マンスリーマンションは生活音の面で優れているのか？

Posted on by 97y4gbtf

マンスリーマンションは、最低限の家具家電、消耗品も揃っているため快適な生活を送ることができます。さて、「快適な生活」という観点において、多くの人が「周辺の音」や「自分の出す音」について敏感になるのではないでしょうか？そこで今回は、マンスリーマンションと生活音について考察してみることにしました。

▲生活音と建物の造り

  • 木造・鉄骨造りとRC造り

建物の構造にはいくつか種類がありますが、その中でもマンスリーマンションや一般賃貸を含めて良く見かける構造としては「木造」、「鉄骨造り」、「RC造り」の3種類が挙げられます。これらは建物の材質と構造が異なります。そして、同時に遮音性も大きく異なります。この3種類の中では最も遮音性に優れているのは「RC造り」です。鉄筋コンクリート造りの建物ですから、そう簡単には音を通すことはありません。逆に、「木造」や「鉄骨造り」はそこまで遮音性に優れていません。もちろん、最新の建築技術によってこれらの建物構造でも従来の建築物に比べて高い遮音性を持つこともありますが、基本的にはRC造りよりも遮音性が高くなることはありません。

 

  • マンションとアパートの違い

もう一つ気になるのが「アパート」と「マンション」の違いです。質問ですが、皆さんはこれらの建物の違いがどこにあるか分かりますか？実は、日本国内の法律において両者を明確に区別する決まりはないのです。しかしながら、一般的には「マンション＞アパート」という構図が出来上がっているのではないかと思います。イメージとしては、アパートは２～３階建てで木造であり、マンションは10階前後の高さがあって鉄骨なりコンクリート造りであるというという認識があります。実際、その認識でおおよそ間違いなく、生活における利便性などもそれに準拠します。ただし、前述のとおりこれらに法的な区別があるわけではなく、マンションの中には「○○アパートメント」という名称の建物もあります。なんとなく名前の響きが良いという理由でそのような名称を付けているのでしょうが、問題はその逆のパターンなのです。

 

▲マンスリーマンションの建物構造と生活音

  • 「マンション＞アパート」は名称では分からない

先程も申し上げましたが、アパートとマンションの法的区別は存在せず、見た目で判断するのが一番分かり安いです。ここで重要になるのが、実質的にはアパートであるにも関わらず、名称としてはマンションとして売り出している場合です。特に、マンスリーマンションの場合はマンションの名称で売り出していますが、実質的にはアパートであってもマンスリーマンションとして売り出しています。実際にマンションの方が遮音性が高いとは言え、「マンスリーマンションである」という理由だけで遮音性の高さを評価することはできません。

 

  • 騒音は契約解除の原因となることも

特に遮音性の低い建物構造である場合、ちょっとした生活音でも近隣に筒抜けになることは珍しくありません。そこまで大きな音でなければ問題ないでしょうが、近隣住民に対して不快感を与えるレベルの音を常に出しているような場合、周辺住民から直接ないし間接的に苦情が来る可能性が高いです。特にマンスリーマンションの場合、一般賃貸に比べて契約解除が容易であるという側面もあり、違約金程度ならまだしも、速やかに退去させられる可能性も高いです。逆に、周辺住民の騒音が迷惑を被るレベルであれば管理会社に連絡し、注意してもらったり最悪の場合は契約解除を突きつけてもらえる場合もあります。ただし、建物全てがマンスリーマンションとして売り出されているわけではなく、そのうちの数室をマンスリーマンションとして、残りは一般賃貸でという契約方式もあります。そのため、同じ建物を利用している人全てがマンスリー契約しているわけではないので、即座の退去を求められるかどうかはその限りではありません。その点、建物全てがマンスリーマンションとして売り出されている場合、周辺住民の生活態度の質が高い（騒音などのトラブルを起こせば契約解除・更新不可が容易であることから）という側面もあります。

 

  • 建物構造を調べることでおおよそ分かる

ここで重要になるのは、マンスリーマンションを契約する際に、その建物の構造を調べておくことです。マンスリーマンションを取り扱う大手企業のほとんどで、マンスリーマンションの建物の情報をネットに明示しています。その中には建物構造も含まれており、それによっておおよその遮音性について調べることができます。ただし、中には「RC造りだけれども壁が薄くて遮音性が低い」という物件もあり、最終的には実際に部屋を見せてもらうほうが良いと言えます。しかし、物件によっては「現在利用中」という可能性もあり、その場合にはその部屋を利用中の人が退去するまでは部屋の中に入ることはできません（利用中の人に頼んでも、契約者以外の入室は契約違反になるため断られる）。その場合、ネットでの口コミがほぼ唯一の情報源になります。

 

▲まとめ

マンスリーマンションの場合、名称や外見では遮音性については測ることができません。建物構造を調べることでおおよその遮音性について知ることができます。騒音による近隣住民とのトラブルは契約解除の可能性があるため、基本的には騒がしくしないことが必要になります。実際の遮音性については実際に建物を見せてもらったり、ネットでの口コミを調べるのが妥当であると言えます。

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    160. //இந்தியாவின் வல்லரசுக் கனவுக் கோட்டையின் தெற்கு மதிலைப் பாதுகாக்க இந்தியாவால் அமர்தà001000¯à®¤à®ªà¯à®ªà®Ÿà¯à®Ÿ சிங்கள ‘வாட்ச்மேனி’டமிருந்து வேறு எதை எதிர்பார்க்க முடியும்?//இதையே சிங்களன் உல்டாவாக சொல்லிகொண்டு திரிவது உங்களுக்கு தெரியுமா? எனக்கென்னவோ அவன் தான் உண்மையை சொல்றானோன்னு தெரியுது…!!!

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    161. Katherine – totally! And of course, in my seeking out of these cooler places I have ended up with cold showers and millipedes instead. BOO. It happens I guess, all part of the adventure – at least that’s my excuse. Also, when we travel in the US, we usually go to a Motel 6 cos that shit is cheap and they have really, really funny bed spreads.

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    162. Coco / 14/09/2012Salut, si eu sunt in dubii – bugetul imi ajunge pe la 2000 si aveam foarte mari dubii (trec de la d40x) intre d90 si d5100. D40X m-a invatat foto si acum e depasit (ma refer la iso in special). Desi imi place foarte mult D90 (care ar merge mult mai “smooth” cand esti la vreun concurs (e.g.) datorita accesibilitatii butoanelor) cred ca aleg calitatea – D5100 (setarile si butoanele le invat pe parcurs). Multumesc mult pentru review, chiar m-a ajutat. Daca mai ai vreun sfat legat de D90 vs D5100 e binevenit.Reply

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    173. سلام.من مشکلError during initialization:Steam must be running for initial authentication to succeed. Please start Steam and restart the game to continue. دارم.هرکاری که گفته بودید هم انجام دادم.ساعت سیستم رو بروز کردم،فایلهای لازم رو ریختم آخرین ورژن بازی که توی TG بازی میکردم رو هم ریختم.دیگه جدا داره حالم از این بازی بهم میخوره ! اگه لطف کنید و راه حلی پیشنهاد کنید جدا ممنون میشم.

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    182. Per, jag mÃ¥ste säga att dina Alden Indy kängor ser jäkligt bra ut pÃ¥ “fossingarna”. Är väldigt sugen pÃ¥ att införskaffa ett par själv, sÃ¥ lite tips om vilka onlinebutiker som gäller tas tacksamt emot. Har hört mycket positivt om just denna modell frÃ¥n Alden. Är de stora eller smÃ¥ i förhÃ¥llande till dess läst/form? Har mest C&J kängor sÃ¥ du fÃ¥r gärna jämföra Indy kängorna med just C&J gällande deras läst och vidd.

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    196. Io ho iniziato oggi l'inserimento del mio cucciolo (7 mesi) al nido e devo dire che dopo tutti questi mesi appiccicati non vedevo l'ora di un pò di stacco…ma dall'altro lato mi è venuto un pò di magone, uffi..e ovviamente ci si mette anche il senso di colpa perché rientrando al lavoro a tempo pieno gli farò fare dalle 7:30 alle 19 al nido :((Menomale che almeno il tuo racconto mi ha fatto sorridere :)Witch_D

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    198. merhaba arkadaşlar 28 yaşındayım 2 senedir içiyorum sigarayı.daha önce sigara düşmanıydım şimdi ise bağımlısı.hergün gün başlarken kendime söz veriyorum ama bırakamıyorum illet şeyi.unutkanlık,yorgunluk,nefes darlığı,kalp çarpıntısı.hiç kimse başlamasın

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    202. Cloud computing, vilitarizauton, and other technologies are perfectly acceptable as long as your systems are properly configured and satisfy the PCI DSS requirements. It’s not about the technology it’s about the configuration, written agreements, and scope.Thank you for the link to PCIAnswers.com!

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    206. Евгений Вольнов / уебок, речь шла не о Adobe Flash Player, а о аудио плеере. переслушай запись еще раз.

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    208. Nice job! I will definitely be trying out this receipe because I love my protein waffles/pancakes. They are similar to this but I use 1 scoop Perfect Fit vanilla protein powder, 2 egg whites (or the equivalent egg beaters), 1/2 banana, and go bonkers with the cinnamon. My waffle maker and I are bff’s. The protein powder I use is a raw food, organic, gluten free, etc and actually tastes good.

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    211. Além das conhecidas petralhices com as quais costumam tentar fugir das provas de suas maquinações criminosas, o petista em questão trata os militantes menos importantes com o mais ignomioso desdém. Não que petralhas, de todos os escalões, mereçam tratamento melhor, mas partindo de quem defende a "igualdade", fica clara a enorme hipocrisia deste bando.

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    223. 2012/10/09MaxPerreauServiceLocationQualité des bièresDiversitéPas tombé sur la meilleure soirée (un dimanche), ferme un peu trop tôt ! La bière est extrêmement bonne et l’endroit chaleureux.C’était utile ?    

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    233. Ty máš Mrndo co mluvit, žes toho nevyužil ve Vzpomínkách…, taková seriózní osmička a ty v ní nasázíš pokusů. Pro případné prudiče: těžší to být nemůže, když jsem to vylezl se zmrveným zápÄ›stím a naraženou nohou, jinak by jste museli uznat, že jsem dobrý:-)). Vlk

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    239. Ahhhh, der Neid wird immer größer. Welcher Idiot war denn der Meinung, man müsse Revlon vom deutschen Markt verbannen?Ich würde die Kissable Balmstains so so so gerne ausprobieren, die Farben sehen an dir toll aus! Vor allem Crush gefällt mir richtig gut Sag mal hast du auch einen Clinique Chubby Stick? Ist der Unterschied dazu groß oder sind die sich ziemlich gleich?

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    242. Fotky jsou kouzelné a muchomůrky navíc s vtipnými komentáři :-)Jen ta, co v tvém podání ukazuje dokonalý klobouk, tak ta mi spíš připadá, že chytá poslední sluneční paprsky :-)

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    256. Para que unha civilización nos puidera visitar terían que ter tecnoloxía como para viaxar a velocidades por riba da da luz, isto non sería posible, así que unha maneira de poder viaxar sería collendo un atallo, os chamados «agujeros de gusano»,mediante eles poderían viaxar no espazo-tempo pero coa dificultade de que serían moi inestables.Dándose o caso de ter esa tecnoloxía e estar tan avanzados terían moitas dificultades ao chegar á terra: a atmosfera,o osíxeno e sobre todo as bacterias.

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    264. > Parchemine, Monet et ses Nymphéas avec un bleu et un vert et sans sa palette de nuances ? Vraiment, le mot finesse convient au vocabulaire pour la palette des expressions. Et l’on peut tout à la fois (ou tour à tour) être rustre et fin. Je vous prie de bien vouloir excuser ma maladresse.

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    273. Except you realize Al Gore read the charts wrong, and the temperature to carbon rate was actually in reverse; carbon levels would rise AFTER temperature shifts.Incidentally, the ocean, which makes up more than 60% of the planet, gives off way more carbon than man kind could ever produce on its own.Lern 2 resrch.

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    275. Olá Ico, minha opinião é uma só:Button venceu e Barrichello começou atrás de seu companheiro de equipe.Isso não é o fim do mundo, mas é muito ruim. Rubens tem que vencer uma das 3 primeiras corridas ou já poderemos declarar Button campeão.

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    277. OHHHH I love them Kim, I own tons of Chanel nail varnishes (even the coveted Jade:) These are exquisite – I'd love the vertigo & suspicious but then again frenzy… UHHH sounds scary cool. Thanks for sharing sweets, glad you got the german gist of it – otherwise let me know, we learn german at school:)Axxx

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    278. My precious sister-in-Christ, you have blessed me today with such insight into God’s Word. I, also, was there to witness a glimpse of God’s glory at that Christian men’s event. Words can’t describe the Power that was in that place!! Isn’t it awesome that we have access to that Power through Jesus Christ?!Blessings to you, Rhonda, in your ministry.Love, Karen

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    281. 　( 2012.02.18 13:29 ) : Thanks for writing this. I really feel as though I know so much more about this than I did before. Your blog really brought some things to light that I never would have thought about before reading it. You should continue this, Im sure most people would agree youve got a gift.

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    295. I was curious if you ever considered changing the layout of your website? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or 2 pictures. Maybe you could space it out better?

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    301. I am at a loss for words.. I had no idea this even existed and I don’t think I have ever seen such a disgusting game idea.I love free speech and will defend it till I turn blue, but this just crossed the line and I am afraid it will lead from game to reality and at the very least it reinforces the classic Japanese submissive female that rightfully isn’t nearly as common as it once was.

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    302. I’m going to have get my hands on a copy of Yagoda’s book just for the semi-colon part alone! I love how punctuation can be such an individual choice. Why do teachers have to ruin it and turn it into a ironclad rules? I suppse a case can be made for having to learn the rules before you can break them, but still. Keep on rocking the comma!

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    304. Здравствуйте. Хотелось бы узнать если у вас курсы во вторую половину дня, после 14.00?Так как я студент и 2 месяца курсов днем – это проблема.

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    313. Kjempeflott! Det du sier gjelder jo ikke bare adopterte.Jeg fant fornyet selvtillit i det at jeg ikke likte Ã¥ “gi ut” vesla mi da hun var nyfødt, og vÃ¥get Ã¥ si nei da folk ville sende henne pÃ¥ rundgang rundt i rommet.Tilknytning gjelder jo alle, voksne som barn, adopterte som ikkeadopterte.Det Ã¥ sette av tid til Ã¥ være der for hverandre pÃ¥ denne intense mÃ¥ten er viktigere for adoptivbarn og foreldre, men er jo noe vi alle kan lære av.

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    320. George Washington gave up power.But indeed, those in power are not particularly inclined to give any of it up willingly.It is the task of others to take it away before it's too late.In politics, both internal and international, power is the only true commodity. Still, without the Sultan to present things with such clarity, it would've been difficult to see through the smoke and mirrors. So many deliberate lies are being told today; so many different agendas. It's hard to know who to trust.

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    327. Nice post! How heavily do Canadian universities weigh high school grades these days for admissions? I remember when we were going to school they were pretty big factorsGetting into a good school here in the US seems to keep getting harder – grades and SAT scores are often base requirements, but leadership experience and extracurriculars really set students apart at the top schools.

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    331. vielleicht sollte Fortschritt wirklich manchmal Rückschritt sein. Ich fühle mich oft so vollgemüllt, wenn diese Kakophonie von Telefongesprächen, Musikbeschallung, Straßenlärm, Nachbarschaftsgemeckere einen ganzen Tag über mich hineingebrochen ist. Dann habe ich auch nicht mehr die 7000 Wörter, die einem als Frau angeblich pro Tag zur Verfügung stehen. Dann habe ich nur noch eines: "SCHNAUZE"!!!

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    336. Well that was a lovely account of the “inside” of a dancer’s morning. Thankyou for sharing and I wish you all the very best with your future. My daughter Claudia Dean has just started at The Royal Ballet, and I don’t hear the details that you shared, so thankyou so much.

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    338. Mutta onko Puolimatka käsitellyt:1)multiversumia jne joka ratkoo hienosäätökysymyksen2)muita jumalia kuin retoriset kuten Tao, Shiva, kenties joidenkin Buddha jne ?Eli voiko ID-instituutissa opettaa Shivan tai Allahin nimessä että Hän se on ;D(Tuo siis retorisesti, noita kyselisin, jos jaksaisin panostaa..)

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    348. We will optimize your site to increase its rankings with major search engines. This will drive targeted online users to your site, as well as attract new users through the use of relevant keywords and phrases. Not only will we help you gain those higher rankings, but maintain your status through continual management and support. Please reply to this email so we can send you more details

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    350. My perfect summer day:Private beachNookMy HOT Alpha man giving me a massageKids off in the distance playing nicely with no whining or fighting (yeah right)A drink with an umbrella in itand great music playing softlyYes. I think that’ll do it.Can’t wait to read this book! Adding it to my Goodreads.com list now!

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    356. Do you know what prompted me to trademark my blog name? Someone told me the phrase “goats in panties” was uttered on the show “Men of a Certain Age”, and I thought, OK, that’s not copyright infringement or anything….THIS TIME! I just thought I was only one who used that phrase and began feeling protective of it. I’m still not exactly sure what scenario I’ve protected myself from that could actually happen in reality, but whatever. Meanwhile, my content is theoretically “protected” and as a blogger people have tried to use my stuff without permission – and God knows about anybody else doing it without my knowledge.

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      1. Please let me know if you’re looking for a writer for your weblog.
        You have some really good articles and I feel I would be a good
        asset. If you ever want to take some of the load off, I’d love
        to write some content for your blog in exchange for a link back to mine.
        Please send me an e-mail if interested. Cheers!

    364. Thanks for letting us be there in proxy!You are our explorer – now, do tell us, where is it going to be held next time?Sympathy about the luggage – I arrived in Italy for my son's wedding with just a HAT, as everything had cleverly remained back at Stansted. It is a wonderful experience to have nothing, suddenly – with the hopes of it all coming back. Everyday existentialism perks up writing!

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    375. SolidSnake dijo 0  0 Para los que dicen que es mh esque no conocen o nunca han visto jugar algun juego a un asiatico, esos wns jugando no son humanos son maquinas y yo creo que si juegas a cierto nivel (superior obiamente no lo vas a comparar con garena, ombu, tarreo, etc) esas jugadas son mas comunes de lo que piensan (para ellos)

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    380. I'm so glad orchidsinbuttonholes posted her comment, because I read somewhere that All Saints was hitting the States soon!This ensemble is just marvelous, colors, proportions, asymmetry and all.

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    397. Good job MLRAnonymous, these days news gets fed up the pipeline by anti-israel and anti-semitic blogs, up to the media. That's how the rape by deception story got covered.Gary, they're probably already thinking beyond Time. As a print magazine is doomed. And the web version is another Salon, and can liberals really support two Salons.

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    401. Posted on December 14, 2012 at 1:11 amI ought to articulate, Supplementary nieuwsuitzendingen scoren goed | 123 Listing kort nieuws is a certainly superb website. I’d like to submit you my own thankfulness. Thanks, Dirty Starzynski

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    404. ok..you visit JACKSON MS. Then you have room to talk about my judgement of black thugss. If..TELLING IT LIKE IT IS..is harsh, then you’re much more gullible than your words originally illustrated. yes you can thank ACORN for helping keep racism alive ( which was the SOURCE of why New York in 1975 had to accept a bail out to prevent 100% STATEWIDE bankruptcy because of the RIDICULOUS amount of Welfare approval percentages skyrocketing. thus not enough people working to pay taxes

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    405. Dear Peter, You don´t know me, but since last year you have became one of those persons who I follow through internet because you inspire so much wisdom and love. In every word you say and every photo you take I fell how you consciously try to make this world better.And this is what exactly this world needs.Thank you so much for being here, sharing your love for your family and your love for life with us.respectful regardsIsrael

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    408. I have been quilting since 1991. I have had a few breaks along the way of having kids and an international move. I would call myself an intermediate quilter although a beginner at some techniques. I love learning new things and going outside my usual comfort zone of strips and squares. Love seeing what Rachel is up to every day

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    421. Graphically, it’s a tie; Performance wise, it’s a hit-or-miss on both consoles; Discrepancies, as usual, are either isolated to their respective consoles or are identicle bewteen both with one, slightly more-or-less than the other… …it’s a tie!!!Either way, get off the internet people, go out and buy the game and enjoy it; it’s good… …I’m having fun with it; F*#k what LoT or DF have to say about it. (“no offence, LoT staff; just making a statement.”)VN:R_U [1.9.17_1161](from 0 votes)

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    424. More precisely, is there any way YOU can make the Sibelius files compatible with Sib 6 (which refuses to open the files you’ve posted)? Now that Avid has sacked the entire Sibelius development team, there’s no way on God’s green earth I’m going to pay good money to “upgrade” to Sib 7. Thanks for your help!

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    427. Confermo l’impressione di thisend. Il filtro di Thunderbird si comporta molto bene: Mai un falso positivo, anche se a volte lascia passare uno spam (Meno dello 0.1% comunque).I filtri di gmail sono ancora meglio: Con una media di 20/30 SPAM al giorno mi e’ capitato due volte dall’inizio dell’anno di avere uno SPAM non filtrato.Noi di lingua madre italiana inoltre abbiamo il vantaggio di poter a colpo d’occhio identificare un soggetto o un mittente o al limite il testo di un messaggio si SPAM :)

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    433. -san♪o(^O^)oHello♪ Thank you for your wonderful comment♪ When there is a straw in water, the expression of her paw is very cute. ^o^ The thought that she wanted to scoop straw at that time was pretty♪ Thank you for your very brilliant tendeerness♪ I hope you have very wonderful and awesome happy time all the time♪ ^O^

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    438. OK, the right wing, is completely reactionary; its’ wanting *everything* for a relative few, and being blocked, thwarted, shunted, and stultified along the way.No wonder so much ANGER by its’ adherents. The smiles can not disguise the stridency.But what’s funny, and ironic: the manifold dupes carrying water for the ideologues….truly hysterical and they haven’t changed.I caught some fresh air this afternoon, in the sunlight of a pleasant day, and heard the angry raving of an obviously sick man, near the Lindemann Mental Health clinic.I prefer THAT because at least it is genuine.

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    444. Ah, but Baron: Won’t your friendly editor simply point out that it’s an individual that was arrested, and that there’s no proof the Group as a whole was involved? The fact of his previous wanderings in other JaF strongholds will mean nothing.He’ll never believe any ill of them, until they kick in his office door and whip out their swords for the ritual beheading. Then he’ll wonder why they’re blaming him, when he was always their friend.Sometimes I despair.

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    446. NATO and UN are the military and political wings of the global banking cartel, whose only goal is genocide and total enslavement. Truth hurts – lies kill. Awake Human race!Пусть героический народ Ливии вам будет примером!

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    447. Do you agree with Chris’s assessment of the state of management in the UK ad industry? Have your say by answering my questions for managers and employees. And watch this space for more interviews in this series…  Chris Arnold interview [40:02m]: Download

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      1. My brother recommended I might like this web site. He was entirely right.
        This post truly made my day. You can not imagine just how
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    449. Caro André, a ideia até me parece boa, mas sugiro que este jogo seja organizado pela Santa Casa da Misericordia da Póvoa de Varzim, atento o extraordinário potencial que apresenta e os méritos da Instituição em causa!

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    450. Wow, awesome blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your website is fantastic, let alone the content!. Thanks For Your article about Flacidez nos braços pode ser combatida com a prática de pilates | Vittalisa .

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    451. Marina disse:E minha primeira vez em Paris Lina. No nosso primeiro dia temos um passeio de barco pelo rio a noite com jantar. Mas, nao temos nada para fazer das 12 ate as 5 da tarde. Gostaria de encontrar um lugar para almocar e depois fazer um passeio por 4 horas. Por enquanto, o hotel que iremos ficar esta em Montparnasse, o Ibis. Adoro parques, lojas de perfume e lugares para um afternoon tea.

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    452. one of the things I loved about AC was the huge variety of armor styles I could get. Perhaps in time we could have that kind of variety so that elf females could be demure if they wished. Outside that, she is beautiful.

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    453. Demjenigen der die schönen Bilder von Bilbao gepostet hat :Das ist das Baskenland -nicht Spanien – wer sehen will wo die Gelder der EU hingegangen sind- nun- für den sollten sie mal Bilder aus dem Süden Spaniens posten–Sevilla–z.B. oder die Autobahnen der Mittelmeer-Küste etc.Hier das mußten die Basken selbst finanzieren –gegen den Willen Spaniens– eskerik asko und übrigens …das Guggi muß ihnen auch nicht gefallen…

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    454. There was a decent article recently on either fox or cnn about the marketing and intentionally partisan positions. One thing the article didn’t cover was how the talking heads seem to change their views when they change outlets. Didn’t tell us anything we didn’t already know. Article probably on cnn somewhere. Fox wouldn’t diss itself.

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    462. Hi! I was wondering if you could offer an alternative to the stability ball hamstring curl. I have only free weights and I work out in my home. Is there another exercise that I can do in it’s place?Thanks so much for posting these workouts!

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    469. 140.on my post in 138.:After re-reading my comments, I feel that I was too harsh in my third paragraph. I think that it would be more fair to say instead: “I, for one, would not care if the opinions you offered were more constructive in nature. The problem is that your constant snippets, in which your offer little numerical analysis or tactical acumen, are overwhelmingly negative in tone.”As for personal attacks, there were none in my post.

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    472. About the Author Golf is a frustrating game, as we are all aware. When that frustration gets the better of us we seek out tips, tricks and new techniques we ‘hope’ will help our game, by improving our swing, which is why http://www.golfinstructiontips.net was created. The authors are experienced golfers who provide the best advice in one place from the best professionals in the field.

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    473. barbara,yes! i’ve been looking in the woodcrest area and despite the brady bunch style architecture grim mentioned (that i can deal with) the massive garage features kill it for me. i’m not gear head that would ever require a total man cave work station so garage space outside of parking is a useless feature for me.

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    474. The perfect pick. The media is already asking questions about Palin and phone calls and State Police. Well, what about Joe Biden and phone calls and State Police!?! What did Joe Biden know about Larry Sinclair and when did he know it? Plus a thousand other questions.It’s a beautiful day.

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    477. Great article – I remember there was a report explaining how much data the health sector has archived in non-digital form and if it was translated in its digital version it would become such a great asset for data-mining/big data analysis.Looking forward to more of these blogs: Digital technologies should definitely be pushed more, even at risk of having to re-vamp their entire business model!

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    480. 29 mars 2007‘Immobile’ reste un des mes trois albums en francais préférés même si le groupe était, pour moi, décevant live.L’album solo de Valérie Leulliot m’a franchement déçu, peut-être parce que j’en attendai trop donc je n’ai pas pris de place pour les concerts. Avec quelques regrets…

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    481. oh mooi. Ik hou van Beelden aan Zee Museum Ze hebben zelfde liefde als ik voor Israelische kunstenaars Wat mooi dat je zijn naam aan de elementen gaf. Tussen water en water Moon, tweede dag van de schepping daar werd het universum op zijn plek gezet. Love you. .

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    485. 10aאשמח מאוד לדעת איך לעשות את התחתית של הבקבוק עם הריץרץ וגם את הקלמר עליו את מדברת… ובכלל עוד רעיונות מופלאים למיחזור מהקיים סביבנו… תודה21

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    496. واقعا براتون متاسفم که تمام مشکلات فقر بیکاری فاصله طبقاتی فساد مسئولین ….ول کردین چسبیدین به یه چند دقیقه شادی جواناناونم ازشون بگیرینهمشونو بازداشت کنینببینیم مملکت درست میشه

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